Before we even get into this, you should speak to your obstetrics/gynecologist first to let them know that you are going to start exercising, or that you are continuing to exercise while you are pregnant. The first trimester for every baby is extremely important, and this is the first 12 weeks of pregnancy. Make sure when you are exercising that your heart rate does not go above 140 beats per minute and make sure that you do not get to hot while exercising.
In the past, pregnant women tended to cover up their expanding bellies as they moved from the first trimester into the second and third. With yesteryear’s maternity clothing, who could blame them? Thankfully, maternity wear has come a long way over the past several years. Long gone are the tent-like tops that seemed crudely cut from picnic table fabric. Today’s pregnancy clothes offer a stylish blend of chic, sophistication, and playfulness. Big and frumpy has been transformed into fun and sexy.
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